Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
17.8 g more than your starting foodCompare these foods122 calories and 0.8 g of protein per 100 g. Reported fiber: 1.7 g.
Progresso Keto Friendly Creamy Tomato Soup
On a 100 g basis, this record has more protein than 6% of 394 other complete soup profiles.
Compare with another foodWater, Crushed Tomatoes, High Oleic Sunflower Oil, Fire Roasted Tomatoes, Onions, Cream, Roasted Red Pepper. Contains less than 2% of: Dried Cream, Inulin, Carrots, Sea Salt, Garlic, Onion Powder, Spice, Stevia, Garlic Powder.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3.4 g | — |
| Carbohydrate | 16.6 g | 6% |
| Fat | 49.3 g | 63% |
| Fiber | 7.1 g | 25% |
| Total sugars | 12.3 g | — |
| Sodium | 1,072 mg | 47% |
| Saturated fat | 11.7 g | 58% |
| Potassium | 382 mg | 8% |
| Calcium | 79 mg | 6% |
| Iron | 1.27 mg | 7% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0.4 µg | 2% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 1.3 g protein in 164.6 g. Choices below have more on this basis.
Progresso · 500 g
17.8 g more than your starting foodCompare these foodsCampbell's · 377.4 g
15.6 g more than your starting foodCompare these foodsProgresso · 377.4 g
15.6 g more than your starting foodCompare these foodsProgresso · 666.7 g
15.5 g more than your starting foodCompare these foodsProgresso · 370.4 g
15.2 g more than your starting foodCompare these foodsProgresso · 800 g
15.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Keto Friendly Creamy Tomato SoupFDC 2721275 | Oct 2024 | 100 g | 122 | 0.8 g | 261 mg |
| Progresso Keto Friendly Creamy Tomato SoupFDC 2682664 | Nov 2023 | 100 g | 122 | 0.8 g | 261 mg |
| KETO FRIENDLY CREAMY TOMATO SOUP, TOMATOFDC 2596228 | Jun 2023 | 100 g | 234 | 1.6 g | 500 mg |
| KETO FRIENDLY CREAMY TOMATO SOUP, TOMATOFDC 2588641 | May 2023 | 100 g | 234 | 1.6 g | 500 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 121.54 kcal | 1008 |
| Protein | 0.82 g | 1003 |
| Total lipid (fat) | 12 g | 1004 |
| Carbohydrate, by difference | 4.05 g | 1005 |
| Fiber, total dietary | 1.73 g | 1079 |
| Sugars, Total | 3 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 19.24 mg | 1087 |
| Iron, Fe | 0.31 mg | 1089 |
| Potassium, K | 92.9 mg | 1092 |
| Sodium, Na | 260.93 mg | 1093 |
| Vitamin D (D2 + D3) | 0.1 µg | 1114 |
| Fatty acids, total saturated | 2.84 g | 1258 |
| Fatty acids, total trans | 0.13 g | 1257 |
| Cholesterol | 11.37 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.