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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AProgresso Keto Friendly Creamy Tomato Soup100 g · Manufacturer label
vs.
NutrientProgresso Keto Friendly Creamy Tomato SoupCampbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Calorieskcal12253
Proteing0.84.5
Carbohydrateg4.16.5
Fatg121
Fiberg1.71.2
Total sugarsg31.2
Sodiummg261241
Saturated fatg2.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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