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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Low Fat Granola Cereal Crunchy 50oz 4ct100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientKellogg's Low Fat Granola Cereal Crunchy 50oz 4ctWonderworks Keto Friendly Frosted Cereal
Calorieskcal385450
Proteing8.237
Carbohydrateg83.242
Fatg4.616
Fiberg6.810
Total sugarsg27.82
Sodiummg166190
Saturated fatg0.811

Values change with the amount you choose. A dash means the nutrient was not reported.

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