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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BMothers maid low salt light red kidney beans 6/10100 g · Manufacturer label
NutrientCascadian Farm Organic Powered by Plants Brown Rice, Corn, Black Beans and Red Bell Pepper BlendMothers maid low salt light red kidney beans 6/10
Calorieskcal11977
Proteing3.76.2
Carbohydrateg23.315.4
Fatg0.60.4
Fiberg54.6
Total sugarsg1.50
Sodiummg81108
Saturated fatg0.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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