Mothers maid low salt light red kidney beans 6/10
Mothers Maid · 259.7 g
9.8 g more than your starting foodCompare these foodsBeans & lentils · Nutrition facts
Cascadian Farm Organic Powered By Plants Brown Rice, Corn, Black Beans and Red Bell Pepper Blend
119 calories and 3.7 g of protein per 100 g. Reported fiber: 5 g.
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Cascadian Farm Organic Powered by Plants Brown Rice, Corn, Black Beans and Red Bell Pepper Blend
- Source category
- Vegetables - Prepared/Processed
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00021908116754
- Source record
- USDA FDC 2721635
- Publication date
- Dec 2024
- Manufacturer serving
- 163 grm · 1 1/4 cup frozen 1 cup prepared
On a 100 g basis, this record has more protein than 13% of 380 other complete beans & lentils profiles.
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Ingredients: Cooked Organic Brown Rice (water, organic brown rice), Organic Corn, Rehydrated Organic Black Beans, Organic Red Bell Pepper, Salt.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
193calories
in 163 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 37.9 g | 14% |
| Fat | 1 g | 1% |
| Fiber | 8.2 g | 29% |
| Total sugars | 2.5 g | — |
| Sodium | 132 mg | 6% |
| Saturated fat | 0.2 g | 1% |
| Potassium | 396 mg | 8% |
| Calcium | 28 mg | 2% |
| Iron | 1.56 mg | 9% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 13%Carbs 82%Fat 5%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
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Same broad food category
This food: 6.2 g protein in 168.6 g. Choices below have more on this basis.
Progresso Black Beans
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Bush's Best · 259.7 g
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Bush's Best · 259.7 g
7.8 g more than your starting foodCompare these foodsBush's Black Beans 26.5 oz
Bush's Best · 259.7 g
7.8 g more than your starting foodCompare these foodsBush's Black Beans 12-26.5 oz
Bush's Best · 259.7 g
7.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 118.637 kcal | 1008 |
| Protein | 3.681 g | 1003 |
| Total lipid (fat) | 0.616 g | 1004 |
| Carbohydrate, by difference | 23.278 g | 1005 |
| Fiber, total dietary | 5.05 g | 1079 |
| Sugars, Total | 1.535 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 17.266 mg | 1087 |
| Iron, Fe | 0.96 mg | 1089 |
| Potassium, K | 243.003 mg | 1092 |
| Sodium, Na | 81.15 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.095 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |