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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AKashi Go Cereal Peanut Butter 13.2oz100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientKashi Go Cereal Peanut Butter 13.2ozWonderworks Keto Friendly Frosted Cereal
Calorieskcal419450
Proteing18.837
Carbohydrateg58.642
Fatg1716
Fiberg15.110
Total sugarsg192
Sodiummg246190
Saturated fatg2.211

Values change with the amount you choose. A dash means the nutrient was not reported.

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