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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BLarge Single Cut Yellow Lake Perch - Shatter Pack 6051100 g · Manufacturer label
NutrientCrunchy potato breaded fish sticks 1oz, frozen. child nutrition product.Large Single Cut Yellow Lake Perch - Shatter Pack 6051
Calorieskcal21286
Proteing13.318.2
Carbohydrateg18.60
Fatg9.70.6
Fiberg1.80
Total sugarsg00
Sodiummg257136
Saturated fatg1.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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