Two foods. A fair comparison.
Change either food and choose the basis. Equal calories can tell a different story from equal weight.
| Nutrient | Crunchy potato breaded fish sticks 1oz, frozen. child nutrition product. | IQF 12oz & Up Walleye 6450 |
|---|---|---|
| Calorieskcal | 212 | 88 |
| Proteing | 13.3 | 18.2 |
| Carbohydrateg | 18.6 | 0 |
| Fatg | 9.7 | 1.2 |
| Fiberg | 1.8 | 0 |
| Total sugarsg | 0 | 0 |
| Sodiummg | 257 | 126 |
| Saturated fatg | 1.8 | 0 |
Values change with the amount you choose. A dash means the nutrient was not reported.
Start with a familiar pair.
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