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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABroccoli & Cheese Soup 30# 6 Bags100 g · Manufacturer label
vs.
NutrientBroccoli & Cheese Soup 30# 6 BagsCampbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Calorieskcal12253
Proteing7.44.5
Carbohydrateg86.5
Fatg6.61
Fiberg0.91.2
Total sugarsg4.61.2
Sodiummg240241
Saturated fatg3.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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