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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AEgg, Cheese & Cooked Sausage Crumbles (Made with Turkey) IW100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientEgg, Cheese & Cooked Sausage Crumbles (Made with Turkey) IWMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal248165
Proteing12.429.4
Carbohydrateg28.74.7
Fatg9.33.5
Fiberg41.2
Total sugarsg1.21.2
Sodiummg328482
Saturated fatg3.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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