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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACLOSEOUT Croffin, Raspberry Cheese, Freezer-to-Oven100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientCLOSEOUT Croffin, Raspberry Cheese, Freezer-to-OvenProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal310367
Proteing6.233.3
Carbohydrateg33.640
Fatg16.811.7
Fiberg0.93.3
Total sugarsg8.93.3
Sodiummg319300
Saturated fatg9.76.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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