Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
14.2 g more than your starting foodCompare these foodsSweets & desserts · Nutrition facts
Bake Crafters Closeout Croffin, Raspberry Cheese, Freezer-to-Oven
310 calories and 6.2 g of protein per 100 g. Reported fiber: 0.9 g.
Know what you’re comparing.
CLOSEOUT Croffin, Raspberry Cheese, Freezer-to-Oven
- Source category
- Desserts/Dessert Sauces/Toppings
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00737410072173
- Source record
- USDA FDC 2722118
- Publication date
- Jan 2025
- Manufacturer serving
- 113 grm · 4 oz (113g), 1 Croffin
On a 100 g basis, this record has more protein than 64% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWhat’s in it?
Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Water, Fresh Milk, Sugar, Eggs, Yeast, Salt, Ascorbic Acid, Enzymes. Raspberry Filling: Water, Sugar, Corn Syrup, Evaporated Apples Syrup, Raspberries, Pectin, Apple Fiber, Citric Acid, Sodium Citrate, Sodium Benzoate, Natural Flavors. Cheese Filling: Farmers Cheese (Cultured Skim Milk, Milk Protein, Rennet), Sugar, Egg, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Natural Vanilla Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
350calories
in 113 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 7 g | — |
| Carbohydrate | 38 g | 14% |
| Fat | 19 g | 24% |
| Fiber | 1 g | 4% |
| Total sugars | 10 g | — |
| Sodium | 360 mg | 16% |
| Saturated fat | 11 g | 55% |
| Potassium | 50 mg | 1% |
| Calcium | 31 mg | 2% |
| Iron | 1.9 mg | 11% |
| Magnesium | — | — |
| Vitamin C | 1 mg | 1% |
| Vitamin D | 1.1 µg | 6% |
Estimated energy from macros
Protein 8%Carbs 43%Fat 49%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore sweets & dessertsWhat else fits your plate?
Same broad food category
This food: 4 g protein in 64.5 g. Choices below have more on this basis.
Wendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Wendy's · 180.2 g
8.3 g more than your starting foodCompare these foodsCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Cheerios · 49.4 g
6.7 g more than your starting foodCompare these foodsCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Cheerios · 49.4 g
6.7 g more than your starting foodCompare these foodsBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Boscos Pizza · 76.5 g
6.6 g more than your starting foodCompare these foodsStella D'oro Sesame Breadsticks, 6 Oz
Stella doro · 50 g
6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| CLOSEOUT Croffin, Raspberry Cheese, Freezer-to-OvenFDC 2722118 | Jan 2025 | 100 g | 310 | 6.2 g | 319 mg |
| Croffin, Raspberry Cheese, Freezer-to-OvenFDC 2716943 | Oct 2024 | 100 g | 310 | 6.2 g | 319 mg |
| Croffin, Raspberry Cheese, Freezer-to-OvenFDC 2701081 | Apr 2024 | 100 g | 310 | 6.2 g | 319 mg |
| Croffin, Raspberry Cheese, Freezer-to-OvenFDC 2681219 | Nov 2023 | 100 g | 310 | 6.2 g | 319 mg |
| Croffin, Raspberry Cheese, Freezer-to-OvenFDC 2641260 | Jun 2023 | 100 g | 310 | 6.2 g | 319 mg |
| Croffin, Raspberry Cheese, Freezer-to-OvenFDC 2613878 | Jun 2023 | 100 g | 310 | 6.2 g | 319 mg |
| Croffin, Raspberry Cheese, Freezer-to-OvenFDC 2540544 | Apr 2023 | 100 g | 310 | 6.2 g | 319 mg |
| Croffin, Raspberry Cheese, Freezer-to-OvenFDC 2459623 | Jun 2022 | 100 g | 319 | 6.2 g | 319 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.
All 17 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 310 kcal | 1008 |
| Protein | 6.19 g | 1003 |
| Total lipid (fat) | 16.81 g | 1004 |
| Carbohydrate, by difference | 33.63 g | 1005 |
| Fiber, total dietary | 0.9 g | 1079 |
| Sugars, Total | 8.85 g | 2000 |
| Sugars, added | 8 g | 1235 |
| Calcium, Ca | 27 mg | 1087 |
| Iron, Fe | 1.68 mg | 1089 |
| Potassium, K | 44 mg | 1092 |
| Sodium, Na | 319 mg | 1093 |
| Vitamin C, total ascorbic acid | 0.9 mg | 1162 |
| Vitamin A, RAE | 4 µg | 1106 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 9.73 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 53 mg | 1253 |
More from Bake Crafters
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.
Bake Crafters Breakfast Bun, Whole Grain, Glazed, Extended Shelf Life, Individually Wrapped, 3"Manufacturer label · Apr 2024Bake Crafters Breakfast Buns, Whole Grain, Reduced Fat, Fortified, Individually WrappedManufacturer label · Aug 2025Bake Crafters Closeout Croissants, Strawberry Ch Filled, Freezer-to-OvenManufacturer label · Jan 2025Bake Crafters Chocolate Swirls, Whole Grain, Individually Wrapped, 3.6" X 1.7"Manufacturer label · Mar 2026