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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARatio Trio Mango Dairy Snack100 g · Manufacturer label
vs.
Bsiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz100 g · Manufacturer label
NutrientRatio Trio Mango Dairy Snacksiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
Calorieskcal10160
Proteing10.110.7
Carbohydrateg2.14
Fatg5.80
Fiberg00
Total sugarsg0.62.7
Sodiummg1237
Saturated fatg1.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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