Yogurt · Nutrition facts

Ratio Trio Mango Dairy Snack

101 calories and 10.1 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Dec 2024Ratio

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Ratio Trio Mango Dairy Snack

Source category
Yogurt/Yogurt Substitutes
Nutrition basis
Per 100 g
Barcode / GTIN
00070470165950
Source record
USDA FDC 2722123
Publication date
Jan 2025
Manufacturer serving
150 grm · 1 container

On a 100 g basis, this record has more protein than 92% of 437 other complete yogurt profiles.

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What’s in it?

Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, High Oleic Sunflower and/or Avocado Oil, Guar Gum, Sucralose, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Gellan Gum, Annatto Extract (for color).

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
151calories
in 150 g
NutrientAmountDaily value
Protein15.1 g—
Carbohydrate3.2 g1%
Fat8.7 g11%
Fiber0 g0%
Total sugars0.9 g—
Sodium18 mg1%
Saturated fat2 g10%
Potassium81 mg2%
Calcium145 mg11%
Iron0 mg0%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 40%Carbs 8%Fat 52%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

Explore yogurt
Same broad food category

This food: 20 g protein in 198.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Ratio Trio Mango Dairy SnackFDC 2722123Dec 2024100 g10110.1 g12 mg
Ratio Trio Mango Dairy SnackFDC 2717876Nov 2024100 g13410 g12 mg
Ratio Trio Mango Dairy SnackFDC 2699876Jul 2024100 g13410 g12 mg
Ratio Trio Mango Dairy SnackFDC 2695604Jun 2024100 g13410 g12 mg
Ratio Keto Friendly Mango Dairy SnackFDC 2688037Feb 2024100 g13410 g12 mg
Ratio Keto Friendly Mango Dairy SnackFDC 2682619Jan 2024100 g13510 g27 mg
MANGO DAIRY SNACK, MANGOFDC 2597360Jun 2023100 g13310 g27 mg
MANGO DAIRY SNACK, MANGOFDC 2567644May 2023100 g13310 g27 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy100.889 kcal1008
Protein10.065 g1003
Total lipid (fat)5.799 g1004
Carbohydrate, by difference2.11 g1005
Fiber, total dietary0.029 g1079
Sugars, Total0.608 g2000
Sugars, added0 g1235
Calcium, Ca96.752 mg1087
Iron, Fe0.001 mg1089
Potassium, K53.943 mg1092
Sodium, Na11.838 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.342 g1258
Fatty acids, total trans0.097 g1257
Cholesterol9.567 mg1253