Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACLOSEOUT Croissants, Strawberry Ch Filled, Freezer-to-Oven100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientCLOSEOUT Croissants, Strawberry Ch Filled, Freezer-to-OvenProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal336367
Proteing6.233.3
Carbohydrateg36.340
Fatg18.611.7
Fiberg1.83.3
Total sugarsg6.23.3
Sodiummg336300
Saturated fatg10.66.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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