Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
Nutrient12" Self-Rising Breakfast Pizza w/ Bacon, Egg, Sausage, 100% Mozzarella Cheese, and Cheese Sauce5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal230214
Proteing1015.5
Carbohydrateg2619
Fatg98.5
Fiberg22.1
Total sugarsg34.2
Sodiummg530289
Saturated fatg44.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.