Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
Nutrient12" Self-Rising Breakfast Pizza w/ Bacon, Egg, Sausage, 100% Mozzarella Cheese, and Cheese SaucePizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal230204
Proteing1015.3
Carbohydrateg2620.4
Fatg96.6
Fiberg22.9
Total sugarsg33.7
Sodiummg530380
Saturated fatg42.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.