Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APrairie Select 1/2 Crinkle Cut Oven 13.6 Kg100 g · Manufacturer label
vs.
BFreedom's Choice100 g · Manufacturer label
NutrientPrairie Select 1/2 Crinkle Cut Oven 13.6 KgFreedom's Choice
Calorieskcal12928
Proteing2.42.3
Carbohydrateg23.54.6
Fatg3.50
Fiberg2.42.3
Total sugarsg02.3
Sodiummg2917
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.