Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACampbell's Chunky Soup, Chili Mac Soup, 15.25 oz Microwavable Bowl100 g · Manufacturer label

vs.

BCampbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can100 g · Manufacturer label

Nutrient	Campbell's Chunky Soup, Chili Mac Soup, 15.25 oz Microwavable Bowl	Campbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Calorieskcal	86	53
Proteing	3.9	4.5
Carbohydrateg	11.1	6.5
Fatg	2.8	1
Fiberg	1.6	1.2
Total sugarsg	2.8	1.2
Sodiummg	229	241
Saturated fatg	0.9	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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