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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientDIGIORNO Four Cheese Frozen Personal Pizza on a Hand-Tossed Style Traditional Crust 9.2oz Box5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal261214
Proteing1015.5
Carbohydrateg32.219
Fatg10.38.5
Fiberg1.52.1
Total sugarsg4.64.2
Sodiummg483289
Saturated fatg4.64.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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