BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
8.4 g more than your starting foodCompare these foods261 calories and 10 g of protein per 100 g. Reported fiber: 1.5 g.
DIGIORNO Four Cheese Frozen Personal Pizza on a Hand-Tossed Style Traditional Crust 9.2oz Box
On a 100 g basis, this record has more protein than 58% of 1,064 other complete bread & wraps profiles.
Compare with another foodENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), TOMATO PASTE, VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL AND/OR PALM OIL), SUGAR, 2% OR LESS OF DEGERMINATED WHITE CORN MEAL, YEAST, PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), ENZYME BLEND QUICK STEP CL (CELLULOSE GUM, WHEAT FLOUR, DEXTROSE, MALTED BARLEY FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, ENZYMES, ASCORBIC ACID), SALT, ENCAPSULATED SODIUM BICARBONATE (SODIUM BICARBONATE, FULLY HYDROGENATED VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING HYDROGENATED OILS: SOYBEAN OIL, PALM OIL, AND COTTONSEED OIL]), SPICES, GELLAN GUM, FRUCTOSE, DRIED GARLIC, KONJAC GUM, MODIFIED FOOD STARCH, MALIC ACID, NATURAL FLAVOR.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 26 g | — |
| Carbohydrate | 84 g | 31% |
| Fat | 27 g | 35% |
| Fiber | 3.9 g | 14% |
| Total sugars | 12 g | — |
| Sodium | 1,261 mg | 55% |
| Saturated fat | 12 g | 60% |
| Potassium | 339 mg | 7% |
| Calcium | 431 mg | 33% |
| Iron | 5.3 mg | 29% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.6 g protein in 76.6 g. Choices below have more on this basis.
Blake's · 188.7 g
8.4 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
7.8 g more than your starting foodCompare these foodsNardone Bros · 98 g
7.4 g more than your starting foodCompare these foodsGilardi · 98.5 g
7.2 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
6.8 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
6.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| DIGIORNO Four Cheese Frozen Personal Pizza on a Hand-Tossed Style Traditional Crust 9.2oz BoxFDC 2723060 | Dec 2024 | 100 g | 261 | 10 g | 483 mg |
| DiGiorno For 1 Microwave Four Cheese Frozen Pizza 9.2oz Box 6.5inFDC 2717996 | Nov 2024 | 100 g | 261 | 10 g | 483 mg |
| DiGiorno For 1 Microwave Four Cheese Frozen Pizza 9.2oz Box 6.5inFDC 2704374 | Aug 2024 | 100 g | 261 | 10 g | 483 mg |
| FOUR CHEESE TRADITIONAL CRUST PIZZA, FOUR CHEESEFDC 2568899 | Jun 2023 | 100 g | 265 | 9.6 g | 446 mg |
| FOUR CHEESE TRADITIONAL CRUST PIZZA, FOUR CHEESEFDC 2086975 | Dec 2020 | 100 g | 265 | 9.6 g | 446 mg |
| FOUR CHEESE TRADITIONAL CRUST PIZZA, FOUR CHEESEFDC 1591836 | Dec 2020 | 100 g | 265 | 9.6 g | 446 mg |
| FOUR CHEESE TRADITIONAL CRUST PIZZA, FOUR CHEESEFDC 1299728 | Dec 2020 | 100 g | — | — g | — mg |
| FOUR CHEESE TRADITIONAL CRUST PIZZA, FOUR CHEESEFDC 1071287 | Jul 2020 | 100 g | 265 | 9.6 g | 446 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 261 kcal | 1008 |
| Protein | 9.96 g | 1003 |
| Total lipid (fat) | 10.34 g | 1004 |
| Carbohydrate, by difference | 32.18 g | 1005 |
| Fiber, total dietary | 1.5 g | 1079 |
| Sugars, Total | 4.6 g | 2000 |
| Sugars, added | 2.7 g | 1235 |
| Calcium, Ca | 165 mg | 1087 |
| Iron, Fe | 2.03 mg | 1089 |
| Potassium, K | 130 mg | 1092 |
| Sodium, Na | 483 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.6 g | 1258 |
| Fatty acids, total trans | 0.19 g | 1257 |
| Cholesterol | 15 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.