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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APioneer Whole Grain Corn Bread Mix100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPioneer Whole Grain Corn Bread MixPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal400204
Proteing5.715.3
Carbohydrateg68.620.4
Fatg11.46.6
Fiberg2.92.9
Total sugarsg203.7
Sodiummg1,143380
Saturated fatg5.72.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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