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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APioneer Whole Grain Corn Bread Mix100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientPioneer Whole Grain Corn Bread MixPizza, Whole Grain, Veggie, 16"
Calorieskcal400207
Proteing5.716
Carbohydrateg68.615.3
Fatg11.49.3
Fiberg2.92.7
Total sugarsg205.3
Sodiummg1,143413
Saturated fatg5.74.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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