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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APioneer Whole Grain Corn Bread Mix100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientPioneer Whole Grain Corn Bread MixBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal400106
Proteing5.78.5
Carbohydrateg68.68.8
Fatg11.43.9
Fiberg2.90.7
Total sugarsg200.7
Sodiummg1,143332
Saturated fatg5.71.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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