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Food nutrition comparison

Two foods. A fair comparison.

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AFine Coat 5/16 Thin Cut, Skin-On 13.6 Kg100 g · Manufacturer label
vs.
BBIRDS EYE Steamfresh Asparagus Spears100 g · Manufacturer label
NutrientFine Coat 5/16 Thin Cut, Skin-On 13.6 KgBIRDS EYE Steamfresh Asparagus Spears
Calorieskcal15332
Proteing2.43.8
Carbohydrateg24.73.8
Fatg4.70
Fiberg1.22.5
Total sugarsg01.3
Sodiummg5066
Saturated fatg0.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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