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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientDiGiorno Thin and Crispy Stuffed Crust Pepperoni and Sausage Frozen Pizza 21.4oz5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal270214
Proteing12.515.5
Carbohydrateg21.119
Fatg15.18.5
Fiberg1.32.1
Total sugarsg24.2
Sodiummg599289
Saturated fatg7.24.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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