BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
6.7 g more than your starting foodCompare these foods270 calories and 12.5 g of protein per 100 g. Reported fiber: 1.3 g.
DiGiorno Thin and Crispy Stuffed Crust Pepperoni and Sausage Frozen Pizza 21.4oz
On a 100 g basis, this record has more protein than 84% of 1,064 other complete bread & wraps profiles.
Compare with another foodWATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PART-SKIM MOZZARELLA CHEESE WITH MODIFIED FOOD STARCH (PART-SKIM MOZZARELLA CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, METHYLCELLULOSE), COOKED SEASONED PIZZA TOPPING MADE WITH PORK AND CHICKEN, BHA, BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR (PORK, MECHANICALLY SEPARATED CHICKEN, WATER, TEXTURED SOY PROTEIN CONCENTRATE, SPICES, SALT, SUGAR, SODIUM PHOSPHATES, PAPRIKA, NATURAL PORK FLAVOR [MODIFIED CORNSTARCH, PORK FAT, NATURAL FLAVORS, PORK STOCK, GELATIN, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATES, THIAMINE HYDROCHLORIDE, SUNFLOWER OIL, PROPYL GALLATE], SPICE EXTRACTIVES, BHA, BHT, CITRIC ACID), PEPPERONI MADE WITH PORK, CHICKEN, BEEF, BHA, BHT WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, 2% OR LESS OF SPICES, DEXTROSE, PORK STOCK, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, SODIUM ASCORBATE, PAPRIKA, NATURAL SMOKE FLAVOR, BHA, BHT, CITRIC ACID), TOMATO PASTE, 2% OR LESS OF BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), PALM OIL, VEGETABLE OIL (CORN OIL AND/OR SOYBEAN OIL AND/OR CANOLA OIL), PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), SUGAR, SALT, MALTODEXTRIN, VEGETABLE OIL (CORN OIL AND/OR SOYBEAN OIL AND/OR PALM OIL), YEAST, SPICES, DRIED GARLIC, NATURAL FLAVOR, MODIFIED FOOD STARCH.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 19 g | — |
| Carbohydrate | 32 g | 12% |
| Fat | 23 g | 29% |
| Fiber | 2 g | 7% |
| Total sugars | 3 g | — |
| Sodium | 910 mg | 40% |
| Saturated fat | 11 g | 55% |
| Potassium | 240 mg | 5% |
| Calcium | 340 mg | 26% |
| Iron | 2.3 mg | 13% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 1.5 µg | 8% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9.3 g protein in 74.1 g. Choices below have more on this basis.
Blake's · 188.7 g
6.7 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
6.2 g more than your starting foodCompare these foodsNardone Bros · 98 g
5.8 g more than your starting foodCompare these foodsGilardi · 98.5 g
5.6 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
5.2 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
5.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| DiGiorno Thin and Crispy Stuffed Crust Pepperoni and Sausage Frozen Pizza 21.4ozFDC 2723229 | Jan 2025 | 100 g | 270 | 12.5 g | 599 mg |
| DiGiorno Thin and Crispy Stuffed Crust Pizza Pepperoni and Sausage Frozen Pizza 21.4oz Box 12inFDC 2704366 | May 2024 | 100 g | 270 | 12.5 g | 599 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 270 kcal | 1008 |
| Protein | 12.5 g | 1003 |
| Total lipid (fat) | 15.13 g | 1004 |
| Carbohydrate, by difference | 21.05 g | 1005 |
| Fiber, total dietary | 1.3 g | 1079 |
| Sugars, Total | 1.97 g | 2000 |
| Sugars, added | 0.7 g | 1235 |
| Calcium, Ca | 224 mg | 1087 |
| Iron, Fe | 1.51 mg | 1089 |
| Potassium, K | 158 mg | 1092 |
| Sodium, Na | 599 mg | 1093 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 7.24 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 33 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.