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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientDiGiorno Thin and Crispy Stuffed Crust Margherita Frozen Pizza 21ozBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal223106
Proteing10.88.5
Carbohydrateg218.8
Fatg10.83.9
Fiberg1.40.7
Total sugarsg2.70.7
Sodiummg419332
Saturated fatg6.11.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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