BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
6.3 g more than your starting foodCompare these foods223 calories and 10.8 g of protein per 100 g. Reported fiber: 1.4 g.
DiGiorno Thin and Crispy Stuffed Crust Margherita Frozen Pizza 21oz
On a 100 g basis, this record has more protein than 67% of 1,064 other complete bread & wraps profiles.
Compare with another foodWATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PART-SKIM MOZZARELLA CHEESE WITH MODIFIED FOOD STARCH (PART-SKIM MOZZARELLA CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, METHYLCELLULOSE), TOMATOES, TOMATO PASTE, VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL AND/OR PALM OIL), 2% OR LESS OF BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), BASIL, PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), SUGAR, SALT, MALTODEXTRIN, YEAST, SPICES, DRIED GARLIC, NATURAL FLAVOR, MODIFIED FOOD STARCH.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 16 g | — |
| Carbohydrate | 31 g | 11% |
| Fat | 16 g | 21% |
| Fiber | 2.1 g | 7% |
| Total sugars | 4 g | — |
| Sodium | 620 mg | 27% |
| Saturated fat | 9 g | 45% |
| Potassium | 200 mg | 4% |
| Calcium | 349 mg | 27% |
| Iron | 2.1 mg | 12% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9.7 g protein in 89.7 g. Choices below have more on this basis.
Blake's · 188.7 g
6.3 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
5.8 g more than your starting foodCompare these foodsNardone Bros · 98 g
5.3 g more than your starting foodCompare these foodsGilardi · 98.5 g
5.1 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
4.8 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
4.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| DiGiorno Thin and Crispy Stuffed Crust Margherita Frozen Pizza 21ozFDC 2723231 | Jan 2025 | 100 g | 223 | 10.8 g | 419 mg |
| DiGiorno Thin and Crispy Stuffed Crust Margherita Frozen Pizza 21oz Box 12inFDC 2699459 | May 2024 | 100 g | 223 | 10.8 g | 419 mg |
| DiGiorno Thin and Crispy Stuffed Crust Margherita Frozen Pizza 21oz Box 12inFDC 2693568 | May 2024 | 100 g | 223 | 10.8 g | 419 mg |
| DiGiorno Thin and Crispy Stuffed Crust Margherita Frozen Pizza 21oz Box 12inFDC 2688317 | Feb 2024 | 100 g | 223 | 10.8 g | 419 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 223 kcal | 1008 |
| Protein | 10.81 g | 1003 |
| Total lipid (fat) | 10.81 g | 1004 |
| Carbohydrate, by difference | 20.95 g | 1005 |
| Fiber, total dietary | 1.4 g | 1079 |
| Sugars, Total | 2.7 g | 2000 |
| Sugars, added | 0.7 g | 1235 |
| Calcium, Ca | 236 mg | 1087 |
| Iron, Fe | 1.42 mg | 1089 |
| Potassium, K | 135 mg | 1092 |
| Sodium, Na | 419 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 6.08 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 24 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.