Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AReeses milk chocolate peanut butter cup king size bar box100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientReeses milk chocolate peanut butter cup king size bar boxProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal500367
Proteing1033.3
Carbohydrateg57.540
Fatg3011.7
Fiberg2.53.3
Total sugarsg52.53.3
Sodiummg312300
Saturated fatg106.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.