Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
14.2 g more than your starting foodCompare these foods500 calories and 10 g of protein per 100 g. Reported fiber: 2.5 g.
REESES MILK CHOCOLATE PEANUT BUTTER CUP KING SIZE BAR BOX
On a 100 g basis, this record has more protein than 87% of 2,097 other complete sweets & desserts profiles.
Compare with another foodMILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILK FAT, LACTOSE, LECITHIN (SOY), PGPR), PEANUTS, SUGAR, DEXTROSE, SALT, TBHQ & CITRIC ACID (TO MAINTAIN FRESHNESS).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 23 g | 8% |
| Fat | 12 g | 15% |
| Fiber | 1 g | 4% |
| Total sugars | 21 g | — |
| Sodium | 125 mg | 5% |
| Saturated fat | 4 g | 20% |
| Potassium | 140 mg | 3% |
| Calcium | 40 mg | 3% |
| Iron | 1.1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4 g protein in 40 g. Choices below have more on this basis.
Protein One · 54.5 g
14.2 g more than your starting foodCompare these foodsWendy's · 180.2 g
8.3 g more than your starting foodCompare these foodsCheerios · 49.4 g
6.7 g more than your starting foodCompare these foodsCheerios · 49.4 g
6.7 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
6.5 g more than your starting foodCompare these foodsStella doro · 50 g
6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| REESES MILK CHOCOLATE PEANUT BUTTER CUP KING SIZE BAR BOXFDC 2723355 | Dec 2024 | 100 g | 500 | 10 g | 312 mg |
| PEANUT BUTTER CUPS, MILK CHOCOLATEFDC 1644380 | Jan 2018 | 100 g | 506 | 11.4 g | 354 mg |
| PEANUT BUTTER CUPS, MILK CHOCOLATEFDC 1352205 | Jan 2018 | 100 g | 506 | 11.4 g | 354 mg |
| PEANUT BUTTER CUPS, MILK CHOCOLATEFDC 1004449 | Jan 2018 | 100 unknown | — | — g | — mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 500 kcal | 1008 |
| Protein | 10 g | 1003 |
| Total lipid (fat) | 30 g | 1004 |
| Carbohydrate, by difference | 57.5 g | 1005 |
| Fiber, total dietary | 2.5 g | 1079 |
| Sugars, Total | 52.5 g | 2000 |
| Sugars, added | 47.5 g | 1235 |
| Calcium, Ca | 100 mg | 1087 |
| Iron, Fe | 2.75 mg | 1089 |
| Potassium, K | 350 mg | 1092 |
| Sodium, Na | 312 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 10 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 12 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.