Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury All Vegetable Deep Dish Pie Crusts 2 Count100 g · Manufacturer label
vs.
BCascadian Farm Organic Broccoli Florets100 g · Manufacturer label
NutrientPillsbury All Vegetable Deep Dish Pie Crusts 2 CountCascadian Farm Organic Broccoli Florets
Calorieskcal42937
Proteing4.83.7
Carbohydrateg52.44.9
Fatg23.80
Fiberg02.4
Total sugarsg4.81.2
Sodiummg40524
Saturated fatg11.90

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.