Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMarie Callender's Chicken Marinara, Frozen Meal, 14 oz.100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientMarie Callender's Chicken Marinara, Frozen Meal, 14 oz.Pizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal103205
Proteing514.7
Carbohydrateg13.418.6
Fatg3.37.7
Fiberg1.33.2
Total sugarsg27.1
Sodiummg227353
Saturated fatg1.13.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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