Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMarie Callender's Cheesy Bacon Chicken, Frozen Meal, 12 oz.100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientMarie Callender's Cheesy Bacon Chicken, Frozen Meal, 12 oz.Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal132204
Proteing7.715.3
Carbohydrateg11.820.4
Fatg5.96.6
Fiberg1.22.9
Total sugarsg1.53.7
Sodiummg371380
Saturated fatg1.82.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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