BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
4.4 g more than your starting foodCompare these foods132 calories and 7.7 g of protein per 100 g. Reported fiber: 1.2 g.
Marie Callender's Cheesy Bacon Chicken, Frozen Meal, 12 oz.
On a 100 g basis, this record has more protein than 37% of 1,064 other complete bread & wraps profiles.
Compare with another foodCheese Sauce (Water, White Cheddar Cheese [Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Potato Starch, Natamycin {To Preserve Quality}], Cream, Modified Corn Starch, Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Soybean Oil, Nonfat Milk, Cheddar Cheese Flavor [Cheddar Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Natural Flavors, Water, Milkfat, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum, Guar Gum], Sodium Phosphates, Salt, Enzyme Modified Cream [Cream, Water, Salt], Xanthan Gum, Flavorings, Guar Gum), Breaded White Meat Chicken Patty (White Meat Chicken, Water, Bread Crumbs [Bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives of Paprika], Batter Mix [Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Less Than 2% Of: Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings), Roasted Red Potatoes, Green Beans, Carrots, Water, Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, and/or Smoke Flavor). CONTAINS: MILK, WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 26 g | — |
| Carbohydrate | 40 g | 15% |
| Fat | 20 g | 26% |
| Fiber | 4.1 g | 15% |
| Total sugars | 5 g | — |
| Sodium | 1,261 mg | 55% |
| Saturated fat | 6 g | 30% |
| Potassium | 330 mg | 7% |
| Calcium | 170 mg | 13% |
| Iron | 1.9 mg | 11% |
| Magnesium | — | — |
| Vitamin C | 6.1 mg | 7% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 11.6 g protein in 151.5 g. Choices below have more on this basis.
Blake's · 188.7 g
4.4 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
3.9 g more than your starting foodCompare these foodsNardone Bros · 98 g
3.4 g more than your starting foodCompare these foodsGilardi · 98.5 g
3.2 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
2.9 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
2.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Marie Callender's Cheesy Bacon Chicken, Frozen Meal, 12 oz.FDC 2723614 | Jan 2025 | 100 g | 132 | 7.7 g | 371 mg |
| Marie Callender's Cheesy Bacon Chicken, Frozen Meal, 12 oz.FDC 2697247 | Jun 2024 | 100 g | 132 | 7.7 g | 365 mg |
| Marie Callender's Cheesy Bacon Chicken, Frozen Meal, 12 oz.FDC 2689276 | Nov 2023 | 100 g | 132 | 7.7 g | 365 mg |
| CHEESY BACON CHICKEN BREADED WHITE MEAT CHICKEN PATTY WITH ROASTED RED POTATOES AND A WHITE CHEDDAR CHEESE SAUCE TOPPED WITH BACON AND A SIDE OF VEGETABLES, CHEESY BACON CHICKENFDC 2600230 | May 2023 | 100 g | 132 | 7.7 g | 365 mg |
| CHEESY BACON CHICKEN BREADED WHITE MEAT CHICKEN PATTY WITH ROASTED RED POTATOES AND A WHITE CHEDDAR CHEESE SAUCE TOPPED WITH BACON AND A SIDE OF VEGETABLES, CHEESY BACON CHICKENFDC 2573150 | May 2023 | 100 g | 132 | 7.7 g | 365 mg |
| CHEESY BACON BREADED CHICKEN PATTY WITH ROASTED RED POTATOES AND A WHITE CHEDDAR CHEESE SAUCE TOPPED WITH BACON AND A SIDE OF VEGETABLES, CHEESY BACON CHICKENFDC 2413314 | Nov 2022 | 100 g | 132 | 7.7 g | 365 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 132 kcal | 1008 |
| Protein | 7.65 g | 1003 |
| Total lipid (fat) | 5.88 g | 1004 |
| Carbohydrate, by difference | 11.76 g | 1005 |
| Fiber, total dietary | 1.2 g | 1079 |
| Sugars, Total | 1.47 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 50 mg | 1087 |
| Iron, Fe | 0.56 mg | 1089 |
| Potassium, K | 97 mg | 1092 |
| Sodium, Na | 371 mg | 1093 |
| Vitamin C, total ascorbic acid | 1.8 mg | 1162 |
| Vitamin A, RAE | 66 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.76 g | 1258 |
| Fatty acids, total monounsaturated | 1.47 g | 1292 |
| Fatty acids, total polyunsaturated | 1.76 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 16 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.