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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMarie Callender's Fiesta Queso Chicken, Frozen Meal, 12 oz.100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientMarie Callender's Fiesta Queso Chicken, Frozen Meal, 12 oz.5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal103214
Proteing4.715.5
Carbohydrateg14.119
Fatg3.28.5
Fiberg1.22.1
Total sugarsg1.84.2
Sodiummg244289
Saturated fatg1.24.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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