BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
6.9 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Marie Callender's Fiesta Queso Chicken, Frozen Meal, 12 oz
103 calories and 4.7 g of protein per 100 g. Reported fiber: 1.2 g.
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Marie Callender's Fiesta Queso Chicken, Frozen Meal, 12 oz.
- Source category
- Savoury Bakery Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00021131131128
- Source record
- USDA FDC 2723680
- Publication date
- Mar 2025
- Manufacturer serving
- 340 grm · 1 meal (340g)
On a 100 g basis, this record has more protein than 5% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Cooked Rice (Water, White Rice), Cheese Sauce (Water, White Cheddar Cheese [Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Potato Starch, Natamycin*], Cream, Enzyme Modified Cheese [Cheddar and Colby Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes], Soybean Oil, Modified Corn Starch, Less Than 2% Of: Nonfat Milk, Salt, Distilled Vinegar, Lime Juice [Water, Lime Juice Concentrates, Lime Oil], Onions, Garlic, Canola Oil,Cilantro, Ancho Chile Pepper, Xanthan Gum, Guar Gum), Cooked Grilled Chicken Patty (White Meat Chicken, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Chloride, Flavorings), Cooked Black Beans (Water, Black Beans), Corn, Onions, Tomatoes. CONTAINS: MILK, SOY. *To Preserve Quality.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
350calories
in 340 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 16 g | — |
| Carbohydrate | 48 g | 17% |
| Fat | 11 g | 14% |
| Fiber | 4.1 g | 15% |
| Total sugars | 6 g | — |
| Sodium | 830 mg | 36% |
| Saturated fat | 4 g | 20% |
| Potassium | 700 mg | 15% |
| Calcium | 160 mg | 12% |
| Iron | 1.6 mg | 9% |
| Magnesium | — | — |
| Vitamin C | 2.4 mg | 3% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 18%Carbs 54%Fat 28%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
All 19 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 103 kcal | 1008 |
| Protein | 4.71 g | 1003 |
| Total lipid (fat) | 3.24 g | 1004 |
| Carbohydrate, by difference | 14.12 g | 1005 |
| Fiber, total dietary | 1.2 g | 1079 |
| Sugars, Total | 1.76 g | 2000 |
| Sugars, added | 0.3 g | 1235 |
| Calcium, Ca | 47 mg | 1087 |
| Iron, Fe | 0.47 mg | 1089 |
| Potassium, K | 206 mg | 1092 |
| Sodium, Na | 244 mg | 1093 |
| Vitamin C, total ascorbic acid | 0.7 mg | 1162 |
| Vitamin A, RAE | 16 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.18 g | 1258 |
| Fatty acids, total monounsaturated | 0.74 g | 1292 |
| Fatty acids, total polyunsaturated | 0.74 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 21 mg | 1253 |
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