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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMarie Callender's Fiesta Queso Chicken, Frozen Meal, 12 oz.100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientMarie Callender's Fiesta Queso Chicken, Frozen Meal, 12 oz.Pizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal103205
Proteing4.714.7
Carbohydrateg14.118.6
Fatg3.27.7
Fiberg1.23.2
Total sugarsg1.87.1
Sodiummg244353
Saturated fatg1.23.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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