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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMarie Callender's Fiesta Queso Chicken, Frozen Meal, 12 oz.100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientMarie Callender's Fiesta Queso Chicken, Frozen Meal, 12 oz.BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal103106
Proteing4.78.5
Carbohydrateg14.18.8
Fatg3.23.9
Fiberg1.20.7
Total sugarsg1.80.7
Sodiummg244332
Saturated fatg1.21.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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