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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Cookie Mix Variety Pack 4 Count100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientBetty Crocker Cookie Mix Variety Pack 4 CountBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal405261
Proteing4.513.8
Carbohydrateg84.932.8
Fatg5.38.4
Fiberg11.8
Total sugarsg50.91.5
Sodiummg284354
Saturated fatg2.53.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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