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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATeriyaki Sauce 6/5# 30#100 g · Manufacturer label
vs.
BAlfredo Sauce Pouch100 g · Manufacturer label
NutrientTeriyaki Sauce 6/5# 30#Alfredo Sauce Pouch
Calorieskcal177193
Proteing1.414
Carbohydrateg43.21.8
Fatg014
Fiberg0.50
Total sugarsg36.90
Sodiummg680491
Saturated fatg07.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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