Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientTotino's Pork Shoulder Bacon & Cheese Scramble Breakfast Snack Bites 40 CountBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal247106
Proteing7.88.5
Carbohydrateg32.88.8
Fatg9.83.9
Fiberg1.10.7
Total sugarsg20.7
Sodiummg417332
Saturated fatg3.51.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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