BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
9.7 g more than your starting foodCompare these foods247 calories and 7.8 g of protein per 100 g. Reported fiber: 1.1 g.
Totino's Pork Shoulder Bacon & Cheese Scramble Breakfast Snack Bites 40 Count
On a 100 g basis, this record has more protein than 38% of 1,064 other complete bread & wraps profiles.
Compare with another foodEnriched Flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Water, Smoked Bacon Ends & Pieces (cured with: water, salt, sodium phosphates, sodium erythorbate, sodium nitrite. May contain: hardwood smoked sugar, honey, natural flavoring, sugar), Fully Cooked & Formed Seasoned Meatless Crumbles (water, pea protein concentrate, canola oil, less than 2% roasted onion, garlic extract, natural flavorings, maltodextrin, yeast extract, salt, glycyrrhizine extract, titanium dioxide [artificial color], sunflower oil, beta carotene [artificial color], pea protein, transglutaminase, calcium chloride), Imitation Cheddar Cheese (water, vegetable oil, potato starch, modified food starch, gelatin, modified whey. contains less than 2% of: buttermilk powder, citric acid, natural flavor, paprika extract [color], potassium chloride, potassium sorbate [preservative], propionic acid [preservative], rennet casein, salt, sodium aluminum phosphate, sodium citrate, sodium phosphate, titanium dioxide [artificial color], yeast extract), Vegetable Oil. Contains less than 2% of: Modified Food Starch, Sugar, Modified Whey, Rehydrated Mozzarella Cheese (water, part skim milk, salt, cultures, enzymes), Salt, Defatted Soy Flour, Methylcellulose, Whey, Dried Cheddar Cheese (cultured milk, salt, enzymes), Maltodextrin, Onion Powder, Hydrolyzed Corn Protein, Nonfat Dry Milk, Spice, Potassium Sorbate (preservative), Hydrolyzed Soy Protein, Sodium Phosphate, Torula Yeast, Dried Onion, Dried Blue Cheese (cultured milk, salt, enzymes), Citric Acid, Silicon Dioxide (anticaking), Artificial Color (extractives of annatto & turmeric, yellows 5 & 6 lake), Natural Flavor, Natural Smoke Flavor, Dried Yeast, Yeast Extract, TBHQ (preservative).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 10.9 g | — |
| Carbohydrate | 45.7 g | 17% |
| Fat | 13.6 g | 17% |
| Fiber | 1.5 g | 6% |
| Total sugars | 2.8 g | — |
| Sodium | 580 mg | 25% |
| Saturated fat | 4.9 g | 24% |
| Potassium | 242 mg | 5% |
| Calcium | 33 mg | 3% |
| Iron | 3.19 mg | 18% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 6.3 g protein in 80.9 g. Choices below have more on this basis.
Blake's · 188.7 g
9.7 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
9.1 g more than your starting foodCompare these foodsNardone Bros · 98 g
8.7 g more than your starting foodCompare these foodsGilardi · 98.5 g
8.5 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
8.1 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Totino's Pork Shoulder Bacon & Cheese Scramble Breakfast Snack Bites 40 CountFDC 2723925 | Jan 2025 | 100 g | 247 | 7.8 g | 417 mg |
| Totino's Pork Shoulder Bacon & Cheese Scramble Breakfast Snack Bites 40 CountFDC 2722657 | Jan 2025 | 100 g | 247 | 7.8 g | 417 mg |
| Totino's Pork Shoulder Bacon & Cheese Scramble Breakfast Snack Bites 40 CountFDC 2718487 | Nov 2024 | 100 g | 247 | 7.8 g | 417 mg |
| Totino's Pork Shoulder Bacon & Cheese Scramble Breakfast Snack Bites 40 CountFDC 2682671 | Jan 2024 | 100 g | 237 | 7.6 g | 495 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 247.148 kcal | 1008 |
| Protein | 7.835 g | 1003 |
| Total lipid (fat) | 9.791 g | 1004 |
| Carbohydrate, by difference | 32.848 g | 1005 |
| Fiber, total dietary | 1.115 g | 1079 |
| Sugars, Total | 2.043 g | 2000 |
| Sugars, added | 0.669 g | 1235 |
| Calcium, Ca | 23.724 mg | 1087 |
| Iron, Fe | 2.297 mg | 1089 |
| Potassium, K | 174.35 mg | 1092 |
| Sodium, Na | 416.949 mg | 1093 |
| Vitamin D (D2 + D3) | 0.004 µg | 1114 |
| Fatty acids, total saturated | 3.511 g | 1258 |
| Fatty acids, total trans | 0.079 g | 1257 |
| Cholesterol | 6.858 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.