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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASurimi seafood flake style100 g · Manufacturer label
vs.
BDISCO SWEET EARTH Mindful Chkn 8oz Package100 g · Manufacturer label
NutrientSurimi seafood flake styleDISCO SWEET EARTH Mindful Chkn 8oz Package
Calorieskcal94165
Proteing8.221.2
Carbohydrateg11.88.2
Fatg0.64.7
Fiberg05.9
Total sugarsg2.40
Sodiummg541294
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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