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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientCroissants, Whole Grain, Margarine, Round, Fully Sliced, 3.9" x 1.8"Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal306204
Proteing8.115.3
Carbohydrateg5020.4
Fatg8.16.6
Fiberg4.82.9
Total sugarsg6.53.7
Sodiummg258380
Saturated fatg3.22.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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