Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPacific Foods Organic Tuscan-Style White Bean Minestrone Soup, 16.3 oz CanCampbell's Slow Kettle Style Roasted Chicken Noodle Soup With White Meat Chicken, 15.5 oz Bowl
Calorieskcal5737
Proteing22.9
Carbohydrateg9.84.1
Fatg1.20.8
Fiberg1.60.4
Total sugarsg0.80.8
Sodiummg241322
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.