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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGeneral Mills LunchBox Snacks Variety Pack 20 Count100 g · Manufacturer label
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientGeneral Mills LunchBox Snacks Variety Pack 20 CountTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal428571
Proteing8.257.1
Carbohydrateg750
Fatg1232.1
Fiberg4.60
Total sugarsg7.60
Sodiummg8772,357
Saturated fatg2.710.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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