Tom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Toms · 35 g
16.2 g more than your starting foodCompare these foods428 calories and 8.2 g of protein per 100 g. Reported fiber: 4.6 g.
General Mills LunchBox Snacks Variety Pack 20 Count
On a 100 g basis, this record has more protein than 78% of 1,039 other complete savory snacks profiles.
Compare with another foodFRU Universal UpDown Ingredients: Corn Syrup, Sugar, Pear Puree, Maltodextrin, Palm and/or Palm Kernel Oil. Contains 2% or less of: Citric Acid, Sodium Citrate, Monoglycerides, Fruit Pectin, Malic Acid, Vitamin C (ascorbic acid), Natural Flavor, Color (red 40, yellows 5 & 6, blue 1).Chex Mix Traditional Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (soybean, high oleic soybean, high oleic canola, high oleic sunflower, fractionated palm, palm olein and/or palm), Rye Flour, Sugar. Contains 2% or less of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate. Freshness Preserved by BHT.NV Crunchy Bar, Oats and Honey Ingredients: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor.Treat Bar, CTC (RB) Ingredients: Cereal (whole grain wheat, rice flour, sugar, maltodextrin, dextrose, canola and/or sunflower oil, salt, trisodium phosphate, caramel color. Vitamins and Minerals: iron and zinc [mineral nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine hydrochloride], Vitamin B2 [riboflavin], A B Vitamin [folic acid]), Corn Syrup, Confectionary Coating (sugar, palm kernel oil, whey powder, soy lecithin), Crisp Rice (rice flour, barley malt extract, salt), Sugar, High Fructose Corn Syrup, Fructose, Canola Oil. Contains 2% or less of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Palm Kernel Oil, Sorbitol, Whey Powder, Gelatin, Salt, Cinnamon, Color (caramel color, annatto extract, yellow 5 lake, yellow 6 lake, blue 1 lake, red 40 lake), Soy Lecithin, Natural Flavor, Fractionated Coconut Oil, Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B12, Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin D3.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 36.7 g | 13% |
| Fat | 5.9 g | 8% |
| Fiber | 2.3 g | 8% |
| Total sugars | 3.7 g | — |
| Sodium | 430 mg | 19% |
| Saturated fat | 1.3 g | 7% |
| Potassium | 100 mg | 2% |
| Calcium | 21 mg | 2% |
| Iron | 1.29 mg | 7% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.8 g protein in 46.7 g. Choices below have more on this basis.
Toms · 35 g
16.2 g more than your starting foodCompare these foodsToms · 35 g
16.2 g more than your starting foodCompare these foodsBanquet · 94.3 g
10.6 g more than your starting foodCompare these foodsPenrose · 80 g
7.9 g more than your starting foodCompare these foodsPenrose · 80 g
7.9 g more than your starting foodCompare these foodsZee Zees · 155 g
7.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| General Mills LunchBox Snacks Variety Pack 20 CountFDC 2724543 | Feb 2025 | 100 g | 428 | 8.2 g | 877 mg |
| General Mills LunchBox Snacks Variety Pack 20 CountFDC 2720018 | Mar 2024 | 100 g | 428 | 8.2 g | 877 mg |
| General Mills LunchBox Snacks Variety Pack 20 CountFDC 2692848 | Mar 2024 | 100 g | 428 | 8.2 g | 877 mg |
| General Mills LunchBox Snacks Variety Pack 20 CountFDC 2688649 | Jan 2024 | 100 g | 428 | 8.2 g | 877 mg |
| General Mills LunchBox Snacks Variety Pack 20 CountFDC 2684017 | Jan 2024 | 100 g | 430 | 8 g | 880 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 428.106 kcal | 1008 |
| Protein | 8.157 g | 1003 |
| Total lipid (fat) | 12.043 g | 1004 |
| Carbohydrate, by difference | 74.951 g | 1005 |
| Fiber, total dietary | 4.593 g | 1079 |
| Sugars, Total | 7.587 g | 2000 |
| Sugars, added | 6.41 g | 1235 |
| Calcium, Ca | 42.406 mg | 1087 |
| Iron, Fe | 2.634 mg | 1089 |
| Potassium, K | 203.93 mg | 1092 |
| Sodium, Na | 877.361 mg | 1093 |
| Vitamin D (D2 + D3) | 0.037 µg | 1114 |
| Fatty acids, total saturated | 2.675 g | 1258 |
| Fatty acids, total trans | 0.169 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other savory snacks labels from this brand. Check the source dates and serving sizes.