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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientPepperidge Farm Whole Grain Thin-Sliced 15 Grain Bread, 14 Oz LoafBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal280106
Proteing128.5
Carbohydrateg468.8
Fatg63.9
Fiberg80.7
Total sugarsg80.7
Sodiummg340332
Saturated fatg11.8

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