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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALIBBY'S Easy Pumpkin Pie Mix 30 oz. Can100 g · Manufacturer label
vs.
BGeneral Mills Cheesy Breadsticks100 g · Manufacturer label
NutrientLIBBY'S Easy Pumpkin Pie Mix 30 oz. CanGeneral Mills Cheesy Breadsticks
Calorieskcal92283
Proteing1.210.4
Carbohydrateg2334.1
Fatg011.8
Fiberg1.14.6
Total sugarsg20.72.6
Sodiummg126658
Saturated fatg05.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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